My name is Gill Gillespie, I am a qualified integrative counsellor. Which allows me to build unique sessions to cater for your specific aims and needs from counselling. Some of the theories I will use in our sessions will be Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Personal Construct Theory and Transactional Analysis (TA) to name a few.
Do you feel overwhelmed, living with feelings of sadness, anxiety, depression, grief or trauma? Struggling to live in the here and now, due to past traumas or always thinking about what's next? I can provide you a safe online platform to discuss your worries, concerns or issues that may arise in your life within a non-judgemental environment. I am a qualified Integrative Counsellor which allows me to switch skills from models such as Cognitive Behaviour Therapy (CBT,) Psychodynamic and Person-Centred along with many more models of theory to build unique session for each client based on your needs, and goals of our sessions.
My main focus is to help individuals heal, energise, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customising sessions based around each client's aims and needs from counselling. Online counselling can fit around you and your home life. Online therapy allows a counsellor and client to work in many of the same ways as you do in a face to face session but in the comfort of your own home or safe space.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. To be able to use the skills and understanding you gain from our sessions and to be able to use them when continuing your journey.
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